Running is NOT my thing, but it seems fitting to make it a personal goal to complete before my 50th birthday.
Saturday, March 10, 2012
I'm so hungry...
It's week three of the Crossfit Open. I was dreading the very long 18 minute 12.3 wod up to the very moment that I HAD to do it. Going in I said, I'd be happy with 3 - 5 rounds, but secretly, I thought I could get all 5 rounds. It wasn't happening. The fifteen 20" tire jumps, then the twelve 75# overhead presses weren't easy but I was able to crank those out. My failure was getting my toes to touch the bar! I wasted so much energy on lost reps. Well, at least now I know what to work on - core and hip strength!
Lesson(s) learned: Work on improving pre-event hunger/nutrition. I lost energy and focus mid-wod because I felt the need to eat something. Everyone else wants to puke and I want to eat? What's wrong with me?
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