Two weeks ago, I was on a exercise roll... I was beginning to find balance in Crossfit, my Runs, and even found Yoga. One day, my body said, 'please, can we have just one day off?'. I agreed. Oh boy, did it get me into trouble. I have yet to return to my training with the same level of commitment that I left off at. I'm forcing myself to go to do a half-hearted wod or yoga sessions, some days I've been doing both. Unfortunately, I'm having difficulty with getting my runs done....
Summer is practically upon us and everyone else seems to be gearing up their 'practice' to the next level, but I'm feeling lost and unmotivated. I want to cry for the lack of motivation! Let's hope this shall pass and soon!
you can do it melissa!! Your blogs really inspire me to get back on the workout train, it's been hard working out here because my ears get sore when I run outside and I don't have a gym membership, but I love reading your blogs and I know you can get back to where you left off :)
ReplyDeleteIt happens to all of us! Just don't beat yourself up and get back into it. You still have plenty of time!
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